The weight loss Thread [Archive] - Page 14 - SV650.org

gruntygiggles

14-06-11, 11:35 AM

Looking forward to this - 6'2" & nudging 17st again but this time I'm blaming the knee surgery.

As soon it's better I'm gonna make a real effort.

You'll lose fat eating this way even if you can't exercise. If you exercise as well, then you speed up the process as you build muscle which helps to burn more calories and the exercise itself burns calories.

Probably write it up late afternoon as have a few things to get done this afternoon :-)

Jackie_Black

14-06-11, 02:52 PM

Can you still drink booze?

I'm eating very cleanly at the moment but seem to be stuck at 16 st 12 after losing 7lbs, looking forward to your write up.

Quedos

14-06-11, 02:54 PM

Booze= empty calories so its moderation more than anything - well I would assume so

gruntygiggles

14-06-11, 04:38 PM

Booze...depends on how much you like it and how quickly you want to see fat loss. I don't give it up, but as Q says...everything in moderation. Don't eat too cleanly, you still need to have fats in your diet. It will take me ages to write up and I have to do some other stuff and have not had chance to sit and do it yet, but I will get it done this evening. Going to start now :-)

gruntygiggles

14-06-11, 06:08 PM

Here's the new thread...

http://forums.sv650.org/showthread.php?p=2557382#post2557382

Will put a link in my signature as well to make it easy for people to find in future :-)

Quedos

15-06-11, 07:13 AM

Just though I would say Thanks GG for putting the time in for us lot - well appreciated

and the other being 4lbs off this week!! I'm under the magicial 16!! just but its still under

454697819

15-06-11, 07:32 AM

thank you muchly, ill read and nom it all later :-)

BigBaddad

15-06-11, 07:44 AM

I think all this hot weather is drying out my leathers and they're shinking.

Shellywoozle

05-07-11, 08:56 PM

I just lost 1st 3lb and am well happy. Finally got a flat tum !!

gruntygiggles

05-07-11, 09:45 PM

I just lost 1st 3lb and am well happy. Finally got a flat tum !!

Wow...that's fab hun, well donw you xxx

BanannaMan

06-07-11, 04:55 AM

I just lost 1st 3lb and am well happy. Finally got a flat tum !!

Well done Shel!

Bit surprised though.
You already a looker hun.

Luckypants

06-07-11, 09:46 AM

I just lost 1st 3lb and am well happy. Finally got a flat tum !!

Well done Miss Woozle, you must be right skinny now.

Well done Shel!

Bit surprised though.
You already a looker hun.

:D Perv! :D

Shellywoozle

06-07-11, 09:56 AM

Well done Shel!

Bit surprised though.
You already a looker hun.

Thanks guys and especially Mr Fruity :)

I am at my ideal weight now, still not what I would call skinny but I am much more confident and I look healthy.

Just need a new wardrobe, nothing fits ;( 20 pairs of jeans for the bin ...... this could cost lol

gruntygiggles

06-07-11, 10:09 AM

Thanks guys and especially Mr Fruity :)

I am at my ideal weight now, still not what I would call skinny but I am much more confident and I look healthy.

Just need a new wardrobe, nothing fits ;( 20 pairs of jeans for the bin ...... this could cost lol

20 pairs of jeans for ebay...make some money off them Shell! :-)

BanannaMan

07-07-11, 09:49 AM

:D Perv! :D

Not me! :---)

Milky Bar Kid

07-07-11, 12:03 PM

Wish I was losing some but even with all this running it's not budging. More running required!

andrewsmith

07-07-11, 12:07 PM

nic there nothing on you Hun

Milky Bar Kid

07-07-11, 12:11 PM

I put on 10lb in a year so I am trying to shift it

andrewsmith

07-07-11, 12:14 PM

fair enuf

BanannaMan

26-12-11, 05:59 PM

3 Stone less!!! I'm liking this year's Christmas pics way more than last year's!

http://www.allenschevron.com/11-10_3.jpg

http://www.allenschevron.com/10-11_2.jpg

Luckypants

28-12-11, 09:10 AM

3 Stone less!!! I'm liking this year's Christmas pics way more than last year's!

http://www.allenschevron.com/11-10_3.jpg

http://www.allenschevron.com/10-11_2.jpg

Top job Bill! =D>=D>:thumleft:

andrewsmith

28-12-11, 03:24 PM

Top job Bill! =D>=D>:thumleft:

Definitely well done!

28-12-11, 05:28 PM

Congratulations on the weight loss... and that is an awesome fire place in the bottom 2010 pic!

BanannaMan

29-12-11, 04:50 AM

Thanks everyone!
Special thanks to Mike.
After his results (posted here) on a stationary bike I decided to give it a try.
That combined with GG's diet really worked for me.

Currently riding the bike 15 miles every morning and 20 on Sunday but I don't stress if I decide to sleep late and miss a day now and again.
And not just the weight loss, in much better physical condition.
I feel 10 years younger. (too bad I don't look 10 years younger) LOL

Oh and the lovely fireplace is at the inlaws. Nothing like warming the bones by a fire.
Was warm out this year and the first Christmas ever without a roaring fire. :(

BigBaddad

02-01-12, 07:06 PM

My name is bigBaddad and I'm a Bat Fastard.

I've just got on the scales 17st 2lb......oops I'm 6'3" and will get down to a svelt 13st2lb......just a last few beers tonight though.

dirtydog

02-01-12, 08:45 PM

My name is bigBaddad and I'm a Bat Fastard.

I've just got on the scales 17st 2lb......oops I'm 6'3" and will get down to a svelt 13st2lb......just a last few beers tonight though.

I see your 17st 2lb and 6' 3" raise it!

I'm about 5'8" ish maybe a little less but weighed myself yesterday and came out at 18 1/2 ST!!!!

Time to stop eating I think:help:

thefallenangel

02-01-12, 10:58 PM

I see your 17st 2lb and 6' 3" raise it!

I'm about 5'8" ish maybe a little less but weighed myself yesterday and came out at 18 1/2 ST!!!!

Time to stop eating I think:help:

I'm 19 st 3lb and 6'3". I need to get under 16 stone before i go to australia in october too really. If not lower. I started xmas day thinking if i can do it on the hardest day of the year, then any other day should be easy enough. I have lost 3 pounds in a week. :)

Reeder

02-01-12, 11:08 PM

My name is bigBaddad and I'm a Bat Fastard.

I've just got on the scales 17st 2lb......oops I'm 6'3" and will get down to a svelt 13st2lb......just a last few beers tonight though.

Won't you be a rake at 6'3" and 13 stone? I'm 5'9" and 12 stone 9 and I'm a 32 inch waist...

andrewsmith

03-01-12, 10:04 AM

My name is bigBaddad and I'm a Bat Fastard.

I've just got on the scales 17st 2lb......oops I'm 6'3" and will get down to a svelt 13st2lb......just a last few beers tonight though.

Good luck mate

Won't you be a rake at 6'3" and 13 stone? I'm 5'9" and 12 stone 9 and I'm a 32 inch waist...

I'm with Reeder on this, I'm meant to be 12st 8lb and I look ill at that weight.
Aim for about 13st 8lb to 14st
I'm 6ft for the record with a 36" Waist

BigBaddad

03-01-12, 10:04 AM

Won't you be a rake at 6'3" and 13 stone? I'm 5'9" and 12 stone 9 and I'm a 32 inch waist...

Most likely, but it'll make my winky look bigger.

The Idle Biker

03-01-12, 10:42 AM

Most likely, but it'll make my winky look bigger.

Trimming ones pubes back also helps, I'm told.

mister c

03-01-12, 11:09 AM

Yup, I've decided I need to lose some weight. I daren't weigh myself, think I'm about 16 & a half stone, 5' 9". I have a rowing machine on the way & am buying an exercise bike. My missus want's to lose some as well, so we will nag each other to train :)

BigBaddad

03-01-12, 05:03 PM

Trimming ones pubes back also helps, I'm told.

Trimming my clagged up ones will mean a couple of lbs I don't have loose elsewhere.

BigBaddad

13-01-12, 06:40 AM

03/01/12 = 17st 2lb

13/01012 = 16lb 2lb

Yep really 1st in 10 days......next update next Friday.

Luckypants

13-01-12, 09:08 AM

Well done, that's a really good start! :salut:

Sally

13-01-12, 11:17 AM

Sally
Start Weight = 101kgs. (15 stone 12 lbs)
Target Weight = 85 kgs (13 stone 5 lbs)

This was posted on the 21-10-10.

I am now ~80kgs, so since I was at my biggest I have lost 21kgs, which is 3 stone and 4lbs roughly.

Trying to lose another 1/2 stone of fat, but also hitting the gym so time to bulk up.

Only took me a year of on off dieting, but finally got there. :drink:

Good luck to everyone else! :salut:

Luckypants

13-01-12, 11:21 AM

Top job Sally, I think before / after photos showing the slim new you are in order! :smt023

andrewsmith

13-01-12, 11:40 AM

03/01/12 = 17st 2lb

13/01012 = 16lb 2lb

Yep really 1st in 10 days......next update next Friday.

Well done mate.

You stopped drinking by any chance?

BigBaddad

13-01-12, 12:21 PM

I'm doing the Visa diet. Can't afford to buy any food until I've paid off my credit card from Chritmas.

plowsie

13-01-12, 12:25 PM

I'm doing the Visa diet. Can't afford to buy any food until I've paid off my credit card from Chritmas.
This is often the best route for weight loss...no temptation to buy food because you can't afford it...always was my downfall. Well done on losing a stone. I've lost half a stone in the past week from being ill...not the most fashionable of diets but by eck, quick results.

andrewsmith

13-01-12, 01:34 PM

I'm doing the Visa diet. Can't afford to buy any food until I've paid off my credit card from Chritmas.

November 2012?

BigBaddad

13-01-12, 04:58 PM

Ah you've heard of it then.

andrewsmith

13-01-12, 07:06 PM

Ah you've heard of it then.

Yep had a similar strain prior

Fruity-ya-ya

14-01-12, 07:16 AM

My name is bigBaddad and I'm a Bat Fastard.

I've just got on the scales 17st 2lb......oops I'm 6'3" and will get down to a svelt 13st2lb......just a last few beers tonight though.

6'2" 17st8lb, I'm planning on getting down to 15st (ish depending on how I look and feel at around 15,8).
According to my bmi I should be aprox 14st but i'm sure I'd look too thin.
Mainly because we're having our 2nd child later this year but tbh, I've felt overweight and a little down about it for the past few years.

Good luck fellow fat fighters.

Specialone

14-01-12, 07:50 AM

6'2" 17st8lb, I'm planning on getting down to 15st (ish depending on how I look and feel at around 15,8).
According to my bmi I should be aprox 14st but i'm sure I'd look too thin.
Mainly because we're having our 2nd child later this year but tbh, I've felt overweight and a little down about it for the past few years.

Good luck fellow fat fighters.

John, are you a big frame as well?

I'm 6'1" and I'm a shade under 16 stone but apart from a belly a lot of my weight is muscle as I've got a physical job, my bmi crap thing I should be about 12.7, I'd look anorexic, I was 12.5 at school and I dissapeared if I turned sideways.

That gun video I posted last week was in 2000, I was 14.5 then and I'm skinny there.

Fruity-ya-ya

14-01-12, 04:27 PM

John, are you a big frame as well?

Lol, yes a bat fastard. Going to slim down and shape up. Got to be done.
:)

andrewsmith

14-01-12, 05:34 PM

Lol, yes a bat fastard. Going to slim down and shape up. Got to be done.
:)

John

Good luck

Specialone

14-01-12, 06:51 PM

Lol, yes a bat fastard. Going to slim down and shape up. Got to be done.
:)

:) I did mean are you a big frame as well as being tall? some tallies are thin frames so thats how they weigh 11.5 stone, im a fairly big frame so would look like i holiday at Auswich (sp) if i was anything less than 14 stone.

Fruity-ya-ya

15-01-12, 03:30 PM

:) I did mean are you a big frame as well as being tall? some tallies are thin frames so thats how they weigh 11.5 stone, im a fairly big frame so would look like i holiday at Auswich (sp) if i was anything less than 14 stone.

Sorry, yes. I carry it all over and would look ill at less then 15 ;)

BigBaddad

20-01-12, 06:03 AM

03/01/12 = 17st 2lb (108.8kg)

13/01/012 = 16st 2lb (102.5kg) - 1st 0lb (6.3kg)

20/01/2012 = 15st 11lb (100.2kg) - 5lb (2.3kg)

Total Loss to Date - 1st 5lb (8.6kg)

All figures are rounded, except mine

BigBaddad

27-01-12, 05:31 AM

Luckypants

27-01-12, 09:59 AM

Very impressed with the weight loss so far, are you actually eating anything at all? Maybe a just a little dust for dinner?

BigBaddad

27-01-12, 12:09 PM

Very impressed with the weight loss so far, are you actually eating anything at all? Maybe a just a little dust for dinner?

You've tried my wife's cooking then.

Eating a lot actually only certain food groups.

Bri w

27-01-12, 12:15 PM

03/01/12 = 17st 2lb (108.8kg)

13/01/012 = 16st 2lb (102.5kg) - 1st 0lb (6.3kg)

20/01/2012 = 15st 11lb (100.2kg) - 5lb (2.3kg)

27/01/2012 = 15st 6lb (98kg) -5lb (2.2kg)

Total Loss to Date - 1st 10lb (10.8kg)

All figures are rounded, except mine

You've tried my wife's cooking then.

Eating a lot actually only certain food groups.

Stunning numbers buddy.

I signed up for the weight watchers thing. The meals are a good size, and tasty, but not a load of substance to them. I like the way they points rate different foods and how I can trade different foods against others and still have stuff I like, e.g. bacon and egg for brekkie this morning.

I'm down 5lbs this week from a starting weight of 17st (5' 9")

BigBaddad

27-01-12, 05:04 PM

Great progress Bri. I think the hardest stage isn't losing the weight, it's keeping it off.

Starting to sound like a couple of old women .....up for bingo tonight.

BigBaddad

03-02-12, 06:11 AM

03/01/12 = 17st 2lb (108.8kg)

13/01/012 = 16st 2lb (102.5kg) - 1st 0lb (6.3kg)

20/01/2012 = 15st 11lb (100.2kg) - 5lb (2.3kg)

27/01/2012 = 15st 6lb (98kg) -5lb (2.2kg)

03/02/12 = 15st1lb (95.7kg) - 5lb (2.3kg)

Total Loss to Date - 2st 1lb (13.2kg) - (YAY....half way there, 2st 1lb in a month))

All figures are rounded, except mine

andrewsmith

03-02-12, 09:10 AM

Well done mate

plowsie

03-02-12, 10:09 AM

Time to jump on the bandwagon again and get back down...Summer 2011 I was taking a few enhancers for definition and muscle mass and they worked so piled weight on (muscle weighs more than fat blah blah), so when I lost it, it was replaced quite quickly with food and undoubtedly, fat. I weighed myself 1st December 2011 and I was 105kg's

Fast forward to New Year, glandular fever, took the life out of me for two weeks and pulled anything I had to give out of me, home scales told me i was 96kg's...Now I'm better and since I have been careful with how and what I eat etc. Weighed in at the the hospital Tuesday for pre-op, I'm now 99.60 kg's...

Target was always 95kg's (15 stone area) but from pure training and fitness. I'm setting that as a starter and decide as I go along...

So....

30/01/2012 - 15st 9lb (99.6kg)

Drew Carey

03-02-12, 10:42 AM

As per Plowsie, also jumping on the badwagon again.......Lily has started slimming world again so by default - I am too. I have yoyo'd for years......last year I gave up ciggies (since September), now having a crack at the weight....Weigh in is every Wednesday so this is where I am so far;

18/01/2012 - 17st 5lbs (110.2kgs)
25/01/2012 - 16st 13lbs (107.5 kgs) - 6lbs off (2.7 kgs)
01/02/2012 - 16st 13lbs - No loss :-(

Hopefully can pick up as well as Mr Bigbaddad - thats impressive!!!

Not

phil24_7

03-02-12, 03:45 PM

Will start to play along with this next week, need to get in shape for my wedding/holiday/honeymoon pictures. Don't necessarily want to loose weight, just rip up a bit and add some muscle mass.

Current weight: 11st 7lbs
Target weight: somewhere between 11st and 12st 7lbs but with less fat!

Appearance is what matters to me, not some arbitrary number! LOL

stewie

03-02-12, 05:54 PM

Need to get a bit of weight off too, currently 13 st 3lbs and Im only 5ft 4 :( put a shed load on recently and can't get it off, gutted.

The Idle Biker

03-02-12, 11:10 PM

Don't talk to me about weight loss. 4 flaming weeks to lose 1/2 a stone then a relapse with 3 days p1ssing it up in Paris at conference. Now I'm back halfway to the weight I came from. wtf!! I hate middle age fat genes.........bahhhh

BigBaddad

04-02-12, 07:17 AM

It's middle age gat jeans I hate.

Reeder

04-02-12, 10:48 AM

Middle aged can't be arsed to exercise genes.

BigBaddad

10-02-12, 06:12 AM

03/01/12 = 17st 2lb (108.8kg)

13/01/012 = 16st 2lb (102.5kg) - 1st 0lb (6.3kg)

20/01/2012 = 15st 11lb (100.2kg) - 5lb (2.3kg)

27/01/2012 = 15st 6lb (98kg) -5lb (2.2kg)

03/02/12 = 15st1lb (95.7kg) - 5lb (2.3kg)

10/02/12 = 14st 10lb (93.5kg) - 5lb (2.2kg)

Total Loss to Date - 2st 6lb (15.4kg)

All figures are rounded, except mine

EssexDave

10-02-12, 03:12 PM

03/01/12 = 17st 2lb (108.8kg)

13/01/012 = 16st 2lb (102.5kg) - 1st 0lb (6.3kg)

20/01/2012 = 15st 11lb (100.2kg) - 5lb (2.3kg)

27/01/2012 = 15st 6lb (98kg) -5lb (2.2kg)

03/02/12 = 15st1lb (95.7kg) - 5lb (2.3kg)

10/02/12 = 14st 10lb (93.5kg) - 5lb (2.2kg)

Total Loss to Date - 2st 6lb (15.4kg)

All figures are rounded, except mine

Very good effort. What weight did you want to get to or are you there now?

BigBaddad

10-02-12, 08:42 PM

13st 2lb

Fruity-ya-ya

10-02-12, 08:50 PM

Nice work BBD. Carry on like this and you'll be floating away in a light breeze!

BigBaddad

11-02-12, 05:42 PM

My breezes are never light :pig:

BigBaddad

17-02-12, 06:41 AM

03/01/12 = 17st 2lb (108.8kg)

13/01/012 = 16st 2lb (102.5kg) - 1st 0lb (6.3kg)

20/01/2012 = 15st 11lb (100.2kg) - 5lb (2.3kg)

27/01/2012 = 15st 6lb (98kg) -5lb (2.2kg)

03/02/12 = 15st1lb (95.7kg) - 5lb (2.3kg)

10/02/12 = 14st 10lb (93.5kg) - 5lb (2.2kg)

17/02/12 = 14st 4lb (90.7kg) - 6lb (2.8kg)

Total Loss to Date - 2st 12lb (18.1kg)

Hoping to be under 14st next weekend.

andrewsmith

17-02-12, 07:40 AM

well done mate!

BigBaddad

17-02-12, 11:33 AM

Think I'll be changing my user name to " NotsoBigBadDad

ravingdavis

17-02-12, 11:35 AM

Christ, your loosing weight bloody quickly!

EssexDave

17-02-12, 02:37 PM

What the hell are you doing/taking to lose 6 lbs in a week? That is a crazy amount of weight to lose!

Fruity-ya-ya

17-02-12, 09:00 PM

I'm stuck at 16st12lb. Going to have to get serious if I'm gonna get to my target by June!

BigBaddad

17-02-12, 09:19 PM

I'm drinking my own urine, you kinda lose your appetite..........:
Ni not really

You still feel hungry after a pint or two.

andrewsmith

17-02-12, 09:22 PM

I'm drinking my own urine.

Organic Aqua Vita!!

What diet you doing BBD, seriously wondering

Mrs DJ Fridge

17-02-12, 09:47 PM

I'm drinking my own urine, you kinda lose your appetite..........:
Ni not really

Just makes me think of Blackadder going around the Isle of Wight

Reeder

18-02-12, 12:13 AM

Are you taking therms?

DarrenSV650S

20-02-12, 02:50 PM

Does anyone know the downside to Cruga Biltong beef apart from the price? It seems like the perfect food. Low fat, low calories, low salt, very high protein, tastes amazing!

Dave20046

20-02-12, 07:20 PM

Does anyone know the downside to Cruga Biltong beef apart from the price? It seems like the perfect food. Low fat, low calories, low salt, very high protein, tastes amazing!

just googled it - that looks amazing I always assumed jerky was bad for you.

(salts probably high - but who cares if you're dying on the inside!)

Hornstar

21-02-12, 09:10 AM

EssexDave

21-02-12, 12:06 PM

Im jumping on the band wagon. 6'2" 19st and going on holiday to the Algarve on 18th May with the family. TBH any weight loss would be great but if I could get to below 17st and even down to 16.5st then i would be over the moon.

I have started running again, which I haven't done in 10 years and actually got up and went for a small run this morning. Aim is to run 3 times a week, 2 small ones during the week and a longer one on a sunday and mix in some excercise bike use as well.

As far as eating goes I am going to try out GG's fat loss program and try and make sure I eat every 3-4 hours. Will try and post here with updates so I have some additional motivation and to keep a loose record of results.

cycling to work isn't a bad idea, if you live a reasonable distance away and have the opportunity for a shower at work. (I pay £35pm for the gym literally next to our building and have a shower when I cycle in - what this costs I save in fuel). It's also a nice way to fit in your exercise as it's a journey you have to make anyway.

DarrenSV650S

21-02-12, 02:21 PM

just googled it - that looks amazing I always assumed jerky was bad for you.

(salts probably high - but who cares if you're dying on the inside!)

I thought the salt would be high too but I googled it and its really low. It's different to jerky

BigBaddad

24-02-12, 07:49 AM

03/01/12 = 17st 2lb (108.8kg)

13/01/012 = 16st 2lb (102.5kg) - 1st 0lb (6.3kg)

20/01/2012 = 15st 11lb (100.2kg) - 5lb (2.3kg)

27/01/2012 = 15st 6lb (98kg) -5lb (2.2kg)

03/02/12 = 15st1lb (95.7kg) - 5lb (2.3kg)

10/02/12 = 14st 10lb (93.5kg) - 5lb (2.2kg)

17/02/12 = 14st 4lb (90.7kg) - 6lb (2.8kg)

24/02/12 = 14st 2lb (89.8kg - 2lb (0.9kg)

Total Loss to Date - 3st 0lb (19.1kg)

Only 2lbs lost this week, but I've lost 3st in total yay chuffed to bits.......my bike will fly now and my leathers will fit again.

Reeder

24-02-12, 09:32 AM

So, going to answer everyone how you're doing it then orrrrrrrr?

BigBaddad

24-02-12, 10:59 AM

So, going to answer everyone how you're doing it then orrrrrrrr?

i don't know...all I remember is I got very drunk with Speedplay one night just after Christmas. Last thing I remember was watching his copy of Brokeback Mountain (Bareback editors cut). I think I must have had a dodgy curry or something because next morning my bum was really sore........been losing weight ever since. On an completely unrelated topic....anyone know why I've got all these lesions on my body???

Reeder

24-02-12, 11:02 AM

Therms mixed with a crash diet it is then. That's my guess.

BigBaddad

24-02-12, 12:21 PM

Therms mixed with a crash diet it is then. That's my guess.

Nope....what is/are Therms......unless you mean I've turned up my heating?

andrewsmith

24-02-12, 01:48 PM

Speedplay must have had fun the other night again ;)

Reeder

24-02-12, 01:59 PM

Thermogenic tablets. Raises your body temp to help burn fat.

Luckypants

24-02-12, 02:13 PM

They do not sound very good for you.... do you have any examples of trade names? (I might want to investigate to get rid of last few pounds....)

EssexDave

24-02-12, 02:18 PM

Reeder

24-02-12, 02:38 PM

Just search for thermogenic diet pills.
I didn't realise it's easier to walk than to swallow some pills?
I've never used them, so cannot comment on their effectiveness.

EssexDave

24-02-12, 02:43 PM

Just search for thermogenic diet pills.
I didn't realise it's easier to walk than to swallow some pills?
I've never used them, so cannot comment on their effectiveness.

Thermogenics are dietary supplements used in weight loss and weight lifting. Thermogenics raise metabolic functioning using stimulants like caffeine, ginger and ephedrine. Thermogenics increase the activity of the nervous system. As your nervous system speeds up, the body's functions, like heart rate and breath rate speed up. This increase causes the body to use more energy, or calories, to keep up with increased demand. The increased demand for calories is what causes the increase in loss of body fat. Consequently making thermogenics a very popular fat loss supplement.
Read more: http://www.livestrong.com/article/25926-thermogenics-work/#ixzz1nJIvVuyp

sounds good :p

Sally

24-02-12, 02:56 PM

My understanding was that Therms were a bit crappy and they've not been proved to make a difference (or at least a substantial difference)

Don't they burn something like 50-75 calories a day? Be easier to walk that off...

Yeah but say you did go for a walk also, you would burn more calories when you're taking the pills than without.

Never heard of them until now, don't sound too healthy. (away to look them up) Haha

EssexDave

24-02-12, 03:01 PM

I know sally, but my point is they are expensive (like £30 for a months worth) for 75 calories a day? Walk EXTRA or do something extra :)

Berlin

25-02-12, 03:14 AM

Having put a Stone back on over the winter I'm about to start one of those crazy "as advertised on TV" diets. However, being the scientific type and having met some other folks that have lost a bucket load on it (100lbs plus each), I've done my research and it looks good.

Before I say what it is and where I got the stuff I'll test it out. Don't want to recommend anything that doesn't work :-)

However, I'm expecting to lose 1-2lbs a day for as long as I'm on it.

Results coming soon... :-)

C