interested in fitness

[agy]

Anyone interested in health and fitness, LIKE my page. It helps to be fit when handling a big machine :D
https://www.facebook.com/AgyKPersonalTrainig

[EssexDave]

Done.

where abouts in London are you?

[agy]

Thanks!
I'm in Battersea :)

[yorkie_chris]

Nah, the key to good riding is to have a mind bending hangover before setting out on the Saturday fun bimble.

At least 4 coffees and 5 fags before setting off.
A sausage, spam and egg sandwich containing enough calories to last a week and enough fat to brew a gallon of biodiesel at the first stop.
And back to the pub again when you get home.

[EssexDave]

A sausage, spam and egg sandwich containing enough calories to last a week


Is spam even still legal?:confused::confused::confused::confused:

[Specialone]

Course spam is legal, it's the meat of kings, probably :)

[yorkie_chris]

Is spam even still legal?:confused::confused::confused::confused:

It is if you put brown sauce and egg yolk on it. Nom.

[EssexDave]

Spam is gross.

[NTECUK]

http://www.youtube.com/watch?gl=GB&hl=en-GB&v=anwy2MPT5RE

[Biker Biggles]

Bl00dy Vikings

[Sid Squid]

Who's got a big machine?

[yorkie_chris]

I know a bloke who drives a digger, he's a right fat t***.

[agy]

Incidentally, I can do a swap if anyone is interested: PT sessions in exchange for a top box and bracket :)

[NTECUK]

How a bout a flat tummy for a E45 Givi case

[agy]

Does it come with a bracket? How do I stick it on?

[NTECUK]

I'll see what I can find .

[hindle8907]

spam and egg on toast ! yes please .