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-   Idle Banter (http://forums.sv650.org/forumdisplay.php?f=116)
-   -   The running thread. (http://forums.sv650.org/showthread.php?t=229193)

shiftin_gear98 17-05-21 08:20 AM
Re: The running thread.
 
Gary, well done. That route looks a bit of a git.

svenrico 17-05-21 06:48 PM
Re: The running thread.
 
Quote:
Originally Posted by garynortheast (Post 3128422)
Telford T50/50 run done. A cracking run over a tough route. We managed to knock just over six minutes off of the time we set in our practise run last week.

Rounded it off back in Ironbridge with a coffee and a monster slab of vegan chocolate cake. I felt we'd earned it.
what is a vegan chocolate cake made from ?

chris8886 17-05-21 07:41 PM
Re: The running thread.
 
Quote:
Originally Posted by svenrico (Post 3128476)
what is a vegan chocolate cake made from ?


Naff all.....! :smt082








*promise I don't mean it really :P

svenrico 17-05-21 07:49 PM
Re: The running thread.
 
Quote:
Originally Posted by chris8886 (Post 3128481)
Naff all.....! :smt082
*promise I don't mean it really :P
No ,seriously , what are the ingredients.
ps I get mixed up between vegans and vegetarians. :)

garynortheast 17-05-21 08:25 PM
Re: The running thread.
 
Quote:
Originally Posted by shiftin_gear98 (Post 3128458)
Gary, well done. That route looks a bit of a git.
Most of the route was pretty easy, compared to the terrain here, but the steps not far from the start are an absolute killer!

Quote:
Originally Posted by svenrico (Post 3128476)
what is a vegan chocolate cake made from ?
Normal choc cake but without the animal products.

Eight mile walk in the local hills today with a neighbour, just to keep the legs moving! Heading over to Coed y brenin tomorrow morning to run the 8.5 mile Goldrush trail with a mate. There's a great cafe there too. There's a pattern developing here isn't there?

garynortheast 18-05-21 04:59 PM
Re: The running thread.
 
Fab run this morning around the 8.5 mile Goldrush trail in Coed y brenin, with a mate. Perfect running conditions in a lovely setting.

Cafe was open so lunch and cake was consumed. Well it would have been rude not to!

Mabel is now flat out in her bed.

shiftin_gear98 23-05-21 12:50 PM
Re: The running thread.
 
Smile of the day, new shoes!
First pair of Nike in years. But super comfy straight out of the box.

https://live.staticflickr.com/65535/...83f8a3fd04.jpgNew shoe day Air Zoom Pegasus 36 Trail by martin cockerell, on Flickr

And Freeport had 30% off in the Nike store.
Came in at £55.95.

garynortheast 23-05-21 01:52 PM
Re: The running thread.
 
They look tidy Martin, look forward to seeing how you get on with them.

I haven't run since doing the Goldrush trail earlier this week as I have felt a bit under the weather. it's mostly achey joints and a sense of slight feverishness. Don't know what it is, but I did wonder if it's a result of pushing it a bit hard on Tuesday. Just need it to clear up as I have a run tomorrow evening.

shiftin_gear98 23-05-21 06:54 PM
Re: The running thread.
 
Fingers crossed you are feeling better in the morning Gary. I had hoped to get them dirty this afternoon, but DIY got in the way. boo.

garynortheast 24-05-21 04:58 PM
Re: The running thread.
 
Had hoped to go for a run with friends this evening, and this afternoon I thought I would be ok, but it was just the paracetamol talking. Now sat at home wrapped in a blanket.


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