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-   -   I can't stop eating (http://forums.sv650.org/showthread.php?t=97943)

G 04-10-07 03:17 PM
Re: I can't stop eating
 
Managing my eating is HARD. The easiest way for me is to just not have it in the cupboards. Job Done.

When i was at uni i used to eat 10 packets of crisps in an evening just to keep me awake while doing work.

I went from 11.5stone when canoeing proffesionally and at my peak i was 14.9 stone after i had to give up competitive canoeing. I'm now fluctuate between 13 and 13.5 stone.

I like my FLAVOURS mmmmmmm I love cooking different things which doesnt help either.

Kate Moss 04-10-07 03:23 PM
Re: I can't stop eating
 
I eat for Britain - mostly all the wrong things but they are the tastiest!!

glsuk1970 04-10-07 04:03 PM
Re: I can't stop eating
 
Quote:
Originally Posted by 2mths (Post 1305164)
I kept my weight down by going to the gym to burn calories. But after 2 years I was really fed up of it. No benefit other than keeping weight down. Funnily enought the most recent and fastest weigth gain was after giving up on the gym. I've sort of been forced to start going again now. No dent in the weight but at least it's stopped going up.
Same here but I'm a few steps ahead of you in that I've stopped going for the second time. Getting rather chubby now but far too lazy to do anything about it at the moment. Maybe next year.

Anyway, it's nearly teatime which means it's almost wine o'clock :D

therealvw 04-10-07 10:30 PM
Re: I can't stop eating
 
I have found that if I keep feeling hungry I just drink a pint of water. After 10 minutes I'm not feeling hungry. Another thing I do is do pushups! Takes my mind off the food cravings. Drives my wife mad though as it means she has to step over or around me to get to the fridge!

laMon 04-10-07 11:25 PM
Re: I can't stop eating
 
the more exercise you do the less you want to eat i found.

if you fed up with the gym do some classes, circuit training, martial arts. in a group people will motivate one another (hopefully:rolleyes:). keep your mind busy and you will not need all that food.

therealvw 04-10-07 11:35 PM
Re: I can't stop eating
 
Quote:
Originally Posted by laMon (Post 1305747)
the more exercise you do the less you want to eat i found.

if you fed up with the gym do some classes, circuit training, martial arts. in a group people will motivate one another (hopefully:rolleyes:). keep your mind busy and you will not need all that food.
True!
Another thing is to keep your brain occupied. I suppose it is like stopping smoking, the habit of doing something paired with the actual withdrawl issue is a hard one to beat, but keeping your mind occupied off the withdrawal seems to help. Keep busy.
:confused:
You could just take up a new hobby. You got a PS3?

laMon 04-10-07 11:42 PM
Re: I can't stop eating
 
i think drinking is the same. if I'm busy i won't drink if I'm bored watching hubby watching TV :smt068....brandy on the go. so now I'm never in:p solution!

therealvw 04-10-07 11:47 PM
Re: I can't stop eating
 
Quote:
Originally Posted by laMon (Post 1305759)
i think drinking is the same. if I'm busy i won't drink if I'm bored watching hubby watching TV :smt068....brandy on the go. so now I'm never in:p solution!
True I have abit of a Whisky problem! Wife won't let me drink more than two glasses!! LOL

BUT if I am busy at night I don't miss the booze. It's amazing how much better you feel in the morning too!!!


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