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SV650.org - SV650 & Gladius 650 Forum (http://forums.sv650.org/index.php)

- Idle Banter (http://forums.sv650.org/forumdisplay.php?f=116)

- - The running thread! (http://forums.sv650.org/showthread.php?t=97970)

Law	12-10-07 02:47 PM

Re: The running thread!

Quote:

Originally Posted by sarah (Post 1310711)

I reckon Cardiff must be especially unfriendly. I struggle to even make eye contact with other runners.

That's cos the other runners in Cardiff are trying to escape from the police at the time ;)

Ed	12-10-07 02:50 PM

Re: The running thread!

Quote:

Originally Posted by krhall (Post 1312312)

Oh - I get it now........

Getting rather aggressive in taper mode aren't we?

Yes:smt013 Tearing out what little hair I have left:smt093

krhall

12-10-07 02:55 PM

Re: The running thread!

Quote:

Originally Posted by Ed (Post 1312358)

Yes:smt013 Tearing out what little hair I have left :smt093

Ed - You are quite clearly a very hardcore runner, not like me I would like a rest from my schedule, but know that if i have one day out of the schedule that would be it for me.

I am struggling at the moment with motivation, but somehow find the resolve to drag my sorry ar5e out.

How long you got to go? What mileage were you doing a week before you started tapering?

Ed	12-10-07 03:16 PM

Re: The running thread!

Race is on Sundat 28 Oct but I travel out on Thurs 25. Before taper - not that much really as I find it hard to get the time for midweek runs. I spose about 35ish, sometimes up to 40.

krhall

15-10-07 07:08 AM

Re: The running thread!

Did my 17 miler yesterday - 2:41 and I wasn't attempting to push myself either as it was supposed to be a slow run. Rather than running slow I ran comfortable as I wasn't really up for it. My new shoes are great....

sarah

15-10-07 07:38 AM

Re: The running thread!

Quote:

Originally Posted by krhall (Post 1313782)

:thumright:

krhall

15-10-07 07:44 AM

Re: The running thread!

Sarah - So how is your running going then? How's the new shoes?

sarah

15-10-07 07:50 AM

Re: The running thread!

Quote:

Originally Posted by krhall (Post 1313789)

Sarah - So how is your running going then? How's the new shoes?

I haven't really run far enough to test my new shoes yet (only done a 3 miler but they were comfy). My next target is to be able to do 3 miles without walking, gonna see how I get on with walking for a bit every mile first though I think.

I've been really bad at bothering/remembering to warm up/down before/after running. Doesn't seem to be a problem with the v short distances I'm doing at the mo but I'm guessing that when I start running a bit further it'll be more important.