I fell off the wagon...
 

.... and have just had half a large chicken, pinapple & mushroom pizza. That's me in the naughty corner at Weigh****chers on Monday... assuming I'll fit in the corner.

A question; will I live longer if I continue on the rabbit food diet or will it just feel like it coz its so bl00dy boring?

Re: I fell off the wagon...
 

feck weight watchers m8. think about it if you loose all that weight then they loose a customer. diets don't work or if they do then you will put the weight back on unless you keep going for your weekly 'you look great' keep buying our stuff/membership borlox. it's your own mindset that makes you loose weight nothing more nothing less. if you cant loose weight by your own free will without having to be praised then you will never loose it.

46-48'' waist to a 32-34'' in 1.5 years if you want to know how then PM me. its easy peasy and quite widely known.

Re: I fell off the wagon...
 

What a naughty boy, you should be ashamed. Bet your weight's down over the week. One little digression will not matter a jot in the longer term. Hope you enjoyed it.

Re: I fell off the wagon...
 

Makes me feel better about the large donner I've just had

Sod Fat fighters

Re: I fell off the wagon...
 

I will now stay off beer tonight... but I can hear a JD or two shouting "come and find me."

Re: I fell off the wagon...
 

good news is there are no calories in spirits so go fill yourself up m8 :-)

Re: I fell off the wagon...
 

there are calories in JD actually, something like 78 calories in a pub measure (35mls), and we all know Bri (probably) wont be drinking a pub measure!

;)

Re: I fell off the wagon...
 

so what's the daily recommended intake of calories for a man?

Re: I fell off the wagon...
 

around 2,500... which granted is a few measures of JD. :)

Re: I fell off the wagon...
 

Bah you Scots!!!!

Re: I fell off the wagon...
 

whhhhaaaaaattttt only 2,500 how the hell is someone supposed to keep healthy eating only that.

Re: I fell off the wagon...
 

Bit early for a large donner, you ****ed already?.

Re: I fell off the wagon...
 

Sorry that should have been Donna

Re: I fell off the wagon...
 

My weight is stable on 2250. Depends on my activity levels.

Re: I fell off the wagon...
 

Best advice eat half the fat cake, that way you can eat twice as much.

If guilty, then DUST.

Re: I fell off the wagon...
 

Yup, 2,500 is the average intake to maintain your weight in line with activity levels. Obviously if you do more you eat more. If you do less (in theory) your calorie intake should be reduced in line with this.

So no deep fried mars bars or trips to Anstruther Chippy twice a week! ;)

Re: I fell off the wagon...
 

I too fell off the wagon. The wife had bought (against my orders) a pack of 4 snickers and I found them. So I had one

And then the other 3.

Back to the cross trainer.

Re: I fell off the wagon...
 

Want the bottle of whiskey on a stick?

Re: I fell off the wagon...
 

fell off the wagon! I eat that before I get on the wagon lol. they have put the national average up now to 3,000 kcals. I do eat a lot of crap but run and have an active job. Little things like 1 sugar instead of 2 in brew makes a difference as you dont think of the calories in a brew do you lol

Re: I fell off the wagon...
 

That would cause Bri's dizzy spells, but I think it's the hunger causing them.

Re: I fell off the wagon...
 

OMG! The JD fairy has emptied the bottle again... time for bed said Zebedee