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Good cures for Insommnia
Hardly slept last night and not slept at all so far tonight, other than a whisky bottle, any tips?
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Re: Good cures for Insommnia
Reading
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Re: Good cures for Insommnia
only books i own are uni one's and i worried i might learn something if i read them
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Re: Good cures for Insommnia
best cure for Insommnia is sleep.
Give a PM to Rictus01 as I think he suffers too. |
Re: Good cures for Insommnia
my job...?
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Re: Good cures for Insommnia
Or codine...
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Re: Good cures for Insommnia
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Re: Good cures for Insommnia
Go for a run
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Re: Good cures for Insommnia
Things that are good for putting you to sleep;
1. Sex 2. Bananas 3. Yoghurt Use them on their own or combine in any order you wish! :) Alcohol is bad for insomnia- it might make you sleep in the short term but you'll wake up knackered cos your body won't rest properly. If anything, have a week (or longer) off alcohol and I'm sure you'll find yourself sleeping better. |
Re: Good cures for Insommnia
Quote:
2. Got none 3. Got none |
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