reg/rec sucess story :)
 

well after a few good bit of info found on here my bike is charging at the correct voltage :D

old reg/rec at 5k 12.08 volts just alot low
new reg/rec at 5k 14.70

after alot of digging around also found exetreme resistance in all the wires leading to an from the reg/rec so while i was at it i decided to do the direct wiring mod such a simple mod and also fitted a honda cbr600rr reg/rec :D:D:D and also a new battery as that wasnt holding any charge.

ben