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-   -   fitness equipment (http://forums.sv650.org/showthread.php?t=183025)

granty92 17-08-12 09:06 AM

fitness equipment
 
so basically im getting a few bits for my bike and i already have rowing machine and exercise bike but i want to get a few more bits for home as its quite a trek to the gym, so any ideas on stuff i can put in my garage?

kiggles 17-08-12 10:22 AM

Re: fitness equipment
 
a table tennis table

granty92 17-08-12 10:23 AM

Re: fitness equipment
 
are they big?

TheRamJam 17-08-12 10:29 AM

Re: fitness equipment
 
A pull up bar and a good set of dumb bells!

tigersaw 17-08-12 10:43 AM

Re: fitness equipment
 
A spade and a fork

Sir Trev 17-08-12 12:13 PM

Re: fitness equipment
 
Quote:

Originally Posted by tigersaw (Post 2758895)
A spade and a fork

Get a grip! Everyone knows they belong in a shed, not the garage.

My suggestion for your garage is seven almost empty tins of paint, four bicycles (two of which will have a puncture), an assortment of 3-pin plugs and fuses as you never know when you'll need one, a broken radio, most of an imperial combination spanner set, and a strip light that buzzes like a busciut tin full of angry wasps. And don't forget the can of lawnmower oil, even though you don't have a petrol mower...

Ruffy 18-08-12 09:43 AM

Re: fitness equipment
 
Quote:

Originally Posted by TheRamJam (Post 2758891)
A pull up bar and a good set of dumb bells!

+1. If you have a rowing machine and an exercise bike, you have all the CV equipment you need. Just add some multi-purpose weights like he said, maybe kettlebells instead of dumb-bells depending on your budget/interest.

Oh, and add a bit of a floormat for lying down exercises and/or "resting" afterwards!

Woogie 20-08-12 07:16 AM

Re: fitness equipment
 
Get a skipping rope and learn to skip properly.... some of the best cardio work outs I have ever done.


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