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Insomnia
It's back :(
I woke up at 2am convinced I hadn't sent a client his money (I had) and was all set to get up and come into the office to check. I haven't slept since, and as I went to bed at 12.30 cos I wasn't sleepy, I'm just a tad jaded and brittle today, deffo not feeling my best. So if I start getting stroppy just chuck a bucket of cold water over me, okay :lol: |
Seems like last night was a bad one for sleeping. I woke up 4 times really worried about how I'd get back from the north of scotland in time for starting work at 8 this morning in london.
Except I don't start work until one. And I'm not in scotland... ******* stress! :evil: |
I slept like a baby last night, helped that I've only had about 9 hours in three nights I suppose...
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Ha Sleep, yeah right :hackedoff:
Cheers Mark |
I slept gr8 last night, which means that I won't tonight!!!
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I found I get Insomnia a lot..........
Cos I smoked some wacky backy now and then when its required. But I nearly set fire to my bedroom when I dropped the lit ember on the bed. Which made me get out of bed and head towards my fridge. To my despair their was only a Spud and not a lot else, when I lift my head and smashed it on the light. It was then I remembered about a sordid event with the missus on the common. So their I was in my kitchen all alone in the dark listening to some eerie noises which gave me the shivers. It was then I decided I really needed to go to bed but I couldn't! N.B This probably makes no sense, but someone might get it. :oops: :wink: |
Do excersise. When I can't sleep, I just go do some press-ups or go for a run. After 2 hours of squash you can sleep anywhere!
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Wellllllll
Apparently the way to cure insomnia is to drink to glasses of red wine and go back to bed. It's like mugging your brain:- Brain thinks it should be asleep, so isn't prepared to be blind sided by some alchol! |
I also had a cr*p night... too much sh*t on my mind. Can I go back to bed now?
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Still feel like death warmed up but the world has suddenly become a happier place as (a) our coffee machine - a Magimix Nespresso thing - has just come back from the repair shop and (b) Anne has just arrived back from the deli with a huge cake for me :D :D :D
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