Re: How can I recover mentally after crashing?
This evening, I thought that I might feel more confident if I was feeling physically stronger. I looked at different health clubs websites and was discouraged by the fees... I went to visit an athletic club this evening. It looks great: friendly people, good activities and cheap annual membership. I think this will do me good: as well as making me feel physically stronger, I will keep my aggressivity level down and I will feel mentally more balanced.
I have already received a lot of comments and remarks on this thread. I thank you all. I have replied to all of them because every reply made me think about my recovery in a different way.
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