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27-09-07, 07:12 PM

When I was working nights I also survived with about 4/5 hours sleep a day.
I was a night owl anyway was kinda use to it, however now i'm looking after baba i'm getting about 5/6 hours a night.
To help me sleep I use to drink booze just before bed, about 3/4 pints a morning and that helped me sleep.

27-09-07, 07:12 PM	#7
slark01 Guest Posts: n/a	Re: Any night workers out there ? When I was working nights I also survived with about 4/5 hours sleep a day. I was a night owl anyway was kinda use to it, however now i'm looking after baba i'm getting about 5/6 hours a night. To help me sleep I use to drink booze just before bed, about 3/4 pints a morning and that helped me sleep.