[fizzwheel]

I'm not a suspension expert, but I'd be inclined to leave the rear height alone. Liz's bike thats been lowered handles differently than my SV did that was standard.

If you're getting wrist ache, try unbolting the clutch and brake levers and then rotating them around the bars so that theres an imaginary straight line from your elbow through your wrist to your finger tips, also try gripping the tank more with your knees.

I'd try that first before I started messing about with clipons and suspension geometry..