Originally Posted by darylB

Don't know if this will help but my other half (Bev) is a physio, she suggests trying acupuncture as she has had good results from traeting people with it. steroids are strong anti inflammatories and pain killers, but she say's to try a max of 2 injections at first, if no response after the 2nd then they are not effective and any more would be pointless. Also have you had physio, if not then ask for a referal, some physio's use accupuncture as a treatment.

Hope this helps.

Daryl.