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01-07-09, 03:07 PM

Anybody got any suggestions?

I seem to be going through a phase of rage! I get so wound up at the simplest of things, to the point where it feels like my blood is actually boiling.

It feels more than the normal annoyance of work, bad drivers etc, I want to throw things and hit things/people!

How can I just relax?

Chemical suggestions considered aswel as Theraputic!

01-07-09, 03:07 PM	#1
Kate Moss Guest Posts: n/a	Relaxation Techniques Anybody got any suggestions? I seem to be going through a phase of rage! I get so wound up at the simplest of things, to the point where it feels like my blood is actually boiling. It feels more than the normal annoyance of work, bad drivers etc, I want to throw things and hit things/people! How can I just relax? Chemical suggestions considered aswel as Theraputic!