Quote:
Originally Posted by 7755matt
Im loving cycling. I've had my new roadbike for about 3-4 weeks, have managed a few hundred miles, 45 of them today up some big hills and a decent run over the plains.
Think I might have gone for a bit too much though, finishing with a ride over mow cop is a bit daft, so resorted to walkig the last half mile to the top hen cycling down.
I think part of it was just running out of steam. I really want ti be able to 50-60, I'd love to go for the Birmingham to Oxford sportive in a few weeks, it's 60 miles, but I have no ea home many hills are on the route
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Think you have 'bonked'
Matt ie run out of fuel in the tank, do you take any energy food or drink with you on these rides, even a bananna is better than nowt