[gruntygiggles]

Also worth mentioning that there are 6grams of salt in a tsp...and that's table salt, only 4g when it's rock salt. It serves 4 so you're looking at 1g of salt per person for this meal.

Adults should have no more than 6g of salt a day, so it's actually not that bad at all.

The worst kind of salt is the salt you get in ready prepared food and processed food. If you're only using fresh ingredients, its surprising just how much 6g a day is!