Did another 50 miles Saturday, pace was pretty sedate as our mate Dave was on his come back ride after breaking his hip in our big crash in December... Poor bugger has to lay the bike down to mount and can hardly walk, but did the 50 miles and 2600ft of climbing - fair play! Dave is determined he is still coming to the Alps!
My legs felt ok apart from the steep part of the Racecourse hill in Oswestry. Need to keep at it then ride myself into form on Alp D'Huez.....