Quote:
Originally Posted by pookie
I've been riding on and off for a while now with more road riding this year. With the garmin I record the stats of each ride. I have a max bpm of 190 and avg bpm 160 on pretty much anything over 18miles. With the exception of when I went to 240 bpm. According to garmin I spend a lot of the ride in zone 4 and 5.
Am I going to kark it?
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No, you're probably like me and ride like you're in an Olympic time trial every day.
My max BPM was 193 this year, and I'm 51
You just have a well trained heart muscle
and its down to your genetic's.
Ignore the 240 BPM, its a glitch