Shrewsbury parkrun this morning
Eventful parkrun - forgot to start the Garmin at the beginning, forgot to stop it at the end. Pee and poo stops for Mabel slowed things down and Mabel nearly took out with her lead this poor woman running with the tailrunner by trying to run between them as I was overtaking them! Aaargh! Fortunately no harm done. Phew...
Off to Chirk Castle tomorrow morning for the Trust10k there. I'll try my best not to bring down any of the other runners!