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Old 26-03-19, 09:59 AM   #7164
Sir Trev
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Join Date: Jun 2005
Location: High Wycombe, where the chair factories used to be
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Default Re: Gripe of the day - What is yours?

Have used my heel for up- and down shift before now when I have developed sudden tendinitis when out on a long ride. Served me right for getting a wiggle on and changing gear a lot while a bit tensed and focused. Lesson for me was take it easy and enjoy the ride more.

Mend well Bill.
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