Quote:
Originally Posted by dirtydog
Parkrun again for me yesterday morning, slightly better time than the last one. Only a couple of minutes but still an improvement
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Well done on that. A couple of minutes over a short distance is an impressive improvement on a PB.
Quote:
Originally Posted by daktulos
I had to pull out of parkrun on Saturday after a mile - and not even because of my ankle, I've done something to me knee on the other side. I'm literally falling apart, very frustrating.
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It is so frustrating not being able to finish a run. You did the sensible thing and stopped though. I've injured myself on a parkrun before and forced myself on to the end, and then spent several weeks recovering from the avoidable damage I'd done to myself.
