I have done a few runs between the last post here and this one, I just forgot to log them here!
Out today for the first run of the year. It gave me the chance to try out the very nice trail shoes my daughter Sioned bought me for Christmas. They're a pair of Altra Lone Peak 4.5 shoes and they are so comfortable and very grippy in the mud.
So,
4.21 miles over the allt, and up the zig zag. A bit of a slow one as I've not run for a couple of weeks. Lots of stops to take pictures and also to have a chat with a neighbour.
Nice to be out there.