Quote:
Originally Posted by daktulos
If I lived in Wales, Id never run anything other than trails  I try and mix it up, and not do too many miles on tarmac, but sometimes I just need to get to the trail. |
Even here in Wales I have to run on some tarmac to connect up different trails and footpaths. I try and keep those sections as short as possible though as I can really feel the pounding those hard surfaces are giving my knees!