I used to get sore wrists and cramp in my left leg. I followed the advice posted here that was broken up in many different treads but it went something like this.
1. Adjust the positions of the leavers to match the line of your arms.
2. Adjust the front brake to suit the length of your fingers.
3. Adjust the clutch bite point to suit fingers.
4. Adjust the gear shift position to suit leg length, and similar on rear brake.
Most importantly is to relax, grip tank with thighs, so me sitting forward and resting gut on tank helps with the back.
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