Never had any problems with the stock ones, but if you have vibration issues then gel grips would maybe help... They're only tricky to change if you want to get the old ones off undamaged, if you're happy to cut them then most grips will fit in just a few minutes.
Bar ends can be tricky to hift if they've never been off the bike before, mind... Cheap phillips-headed where there should be an allen-headed screw.
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