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Old 07-07-18, 09:16 PM   #263
garynortheast
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Join Date: Mar 2010
Location: Mid Wales
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Default Re: The running thread.

Couple of runs this week, both short ones though, and the same route.

Thursday's run was with my canicross buddy, Kate. A short gentle run as I'd had a minor heel problem and didn't want to push it too hard.

Ran the same route this morning but just Mabel and me. Kept it short again as I'm running with some of Canicross Powys tomorrow on a longer route.
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