Quote:
Originally Posted by gettin2dizzy
I've had 3 mcdonalds in 3 days - gives you an idea of how healthy I currently am  |
that's no excuse!
I ate a whole malt loaf on Sunday morning then went out and did 17 miles, followed by a lunchtime roast and a kebab for dinner!!!
That's one of the reasons I do run, I can now eat all the crap that was making me fat before with any weight gain!
Mind you my 17 mile run burnt about 2500 calories according to my watch, which could have meant serious weight loss, but I took it to mean that I was allowed 5000 calories for the day.