SV650.org - SV650 & Gladius 650 Forum - View Single Post - What have i just signed up for!!! (Bournemouth 7's)

08-02-11, 02:36 PM

cross trainer + incriment training is your friend if trying to get fit quick.
Teaches the body to recover faster - bloody hard though.

Good luck

08-02-11, 02:36 PM	#2
Owenski Guest Posts: n/a	Re: What have i just signed up for!!! (Bournemouth 7's) cross trainer + incriment training is your friend if trying to get fit quick. Teaches the body to recover faster - bloody hard though. Good luck