SV650.org - SV650 & Gladius 650 Forum - View Single Post

shiftin_gear98 · 13-06-18, 06:14 AM

Darren, I gave Gary's standing on one ankle exercise ago when he suggested it before - I can see how it works! You think whats' this gonna do, then you close your eyes and practically fall over.
It's amazing how much your balance relies on sight. I do it most mornings now while I'm brushing my teeth.
My ankle was a bit iffy when I got up this morning - fine now.

13-06-18, 06:14 AM	#221
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. Darren, I gave Gary's standing on one ankle exercise ago when he suggested it before - I can see how it works! You think whats' this gonna do, then you close your eyes and practically fall over. It's amazing how much your balance relies on sight. I do it most mornings now while I'm brushing my teeth. My ankle was a bit iffy when I got up this morning - fine now. Last edited by shiftin_gear98; 13-06-18 at 07:36 AM.