Re: i phone apps what are you using?
Yeah, I really like it, used it for a month or two last year then got distracted by something else and fell out of the habit but recently I've been really struggling to get up, looking at sunrise simulators and all sorts then remembered this. It has woken me up at a really convenient point the last two days and I've felt MUCH better. being dark I'm still sluggish to get out of bed but I'm putting my lamp on a 24hr timer tonight to see if that coming on before the alarm preps me a little better too. But I personally found it to be a really good app. Hope you find the same if you do buy it.
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