Ha ha! Brave man, well done. I'll head over to Strava for a look at the pictures.
I was meant to go to Erddig for parkrun this morning but failed to make it out of bed in time
Out on the MtB first thing tomorrow morning though for a few miles with a fellow Powys Canicrosser and her dogs. I'll be taking Mabel with me too, and we'll just let the dogs run free.
Need to pick up the running routine again next week; had a lot on my mind lately and it's made it hard to get going even though I know running would help.
Shall certainly be doing parkrun next Saturday as I've promised to take a friend for her first parkrun now she's finished her couch25k.