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Old 13-08-18, 08:55 AM   #293
Red ones
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Join Date: Jul 2003
Location: Hertfordshire
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Default Re: The running thread.

Two runs this weekend after an 11 month lay-off. Had knee problems last year and ended up being scanned and physio'd then rested.


Only short runs 3k or so but I soon found how unfit I've become.
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