Quote:
Originally Posted by shiftin_gear98
Finally got out this morning after last night's tinkering with the bike. My boys came too on their bikes. 8.1 miles. It was a new route for them so involved a lot of stopping and plenty of nattering.
I feel much more relaxed for going, or is it just that I'm now knackered.
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Well done, a good distance too. I quite like social runs with the odd stop for a chat, or a picture. Makes it all really enjoyable.
I love that post run feeling, a mix of endorphins, serotonin, and tiredness!
I was going to run this morning but failed to get out of bed in time. I'm meeting someone tomorrow morning with mountain bikes and our dogs for a ride in a local piece of forest. I'll see about a run on Monday I hope.