Out this morning for just under 8 miles with Mabel and Sootie on a nice mix of terrain.
Allt, afon a goedwig: trans. Hill, river, and forest.
Legs are feeling it a bit now and both dogs are flaked out. The middle section of the run alongside the river is mostly pretty flat, but there's my regular big hill at the start, a climb of around 290ft in half a mile and then another couple of smaller climbs in the last 2 miles.
Just a walk for me and the hounds tomorrow I think!