Quote:
Originally Posted by dirtydog
Yeah that’s what I’m thinking, it’s the same route every week so will give me a good idea how I’m progressing, still not got my head back into it properly yet (same with my terrible eating habits recently as well)
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Keep going and you'll get where you want to be. The other parkrun mantra is the "the hardest part of parkrun is getting out of the door!". You could apply that to both the running and lots of other stuff we do (or don't do).