sv robbo

Evening all,

Got a 2004 model pointy sv650. Having read several threads regarding the lack of adjustment on the standard forks & shock I understand the only available option is the preload. At 13 stone kitted out I've found it very soft so am going to stiffen up & set the sag accordingly.

I have no manual to hand, have searched online & am struggling to find anything to download, so my questions;

1. Forks - rings showing or not for soft or hard?
2. Shock - notches up or down for soft or hard?

Thanks in advance for any help. I am aware heavier internals front & different spring back seems to be the chosen fix, but I am just looking to make the most of what's on the bike for now.

Robbo