Quote:
Originally Posted by SV650rules
www.arthritis.org
have tips on dealing with RA and also changes to diet, the so called anti-inflammatory diet can really help. Certain foods can also aggravate the symptoms, check out site, worth trying.
Strangely Omega 3 can help symptoms but Omega 6 can make things worse, also avoid barbecued / grilled meat products as the high temp can cause changes that are not good.
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Thank-you. I'm taking omega 3 supplements, and folic acid to combat the methotrexate side effects, trying to stick to the diet but finding it really really hard, although I'm very nearly vegetarian anyway. I just cant envisage not being able to ride again, and struggling to cycle at 29.