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Old 02-07-09, 12:34 AM   #1
Shellywoozle
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Default Arrgghhhhhh

It's too hot and I can't sleep !! Even the dog can't get comfy

If I wasn't so tired I'd go for a blat on the bike to cool off
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Old 02-07-09, 01:01 AM   #2
Quiff Wichard
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Default Re: Arrgghhhhhh

put a fan on ya numpty
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Old 02-07-09, 01:27 AM   #3
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I has a fan going here and mucho Nakedness ...... ahhh the cool wafft of a fan across mah Junk
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Old 02-07-09, 09:50 AM   #4
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Default Re: Arrgghhhhhh

A cool fan, a cold bath and a two litre tub of ice cream. That is what it takes to make Jayneflakes a happy sleeper.

Other tips, if a hot water bottle works when it is cold, why not put the water bottle in the freezer. OK, it may get a little frosty and then melt, but we girls are used to having to sleep in a damp patch!
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Old 02-07-09, 10:10 AM   #5
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run the cold tap over your wrists for 5 minutes. its the part of your body where the skin is thin and blood vessels closest to the surface (hence why docs check pulse that way), it will help reduce your body temperature quicker and hopefully sleepytime come quicker
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Old 02-07-09, 10:11 AM   #6
Quiff Wichard
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Originally Posted by Jayneflakes View Post
A cool fan, a cold bath and a two litre tub of ice cream. That is what it takes to make Jayneflakes a happy sleeper.

Other tips, if a hot water bottle works when it is cold, why not put the water bottle in the freezer. OK, it may get a little frosty and then melt, but we girls are used to having to sleep in a damp patch!

ha me likes it..


my nan used to freeze water in 2 big 2 litre bottles and stand them in front of the fan to cool the air..
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Old 02-07-09, 10:11 AM   #7
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she died of Hypothermia.. told her to only do it in the summer..
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Old 02-07-09, 10:12 AM   #8
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Originally Posted by keithd View Post
run the cold tap over your wrists for 5 minutes. its the part of your body where the skin is thin and blood vessels closest to the surface (hence why docs check pulse that way), it will help reduce your body temperature quicker and hopefully sleepytime come quicker
You gotta admit, this Keith bloke, he does have his uses.
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Old 02-07-09, 10:14 AM   #9
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Default Re: Arrgghhhhhh

your body temperature apparently drops when you sleep, so as Keithd says, anything that cools you down before you get to sleep will be the winner.
Ice on a pulse point in your wrist is a good one - another one would be to put a clean t-shirt or pyjama top in the fridge, then pop it on before bed, you should then stay cool enough to get off to sleep
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Old 02-07-09, 10:15 AM   #10
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she died of Hypothermia.. told her to only do it in the summer..
ba dum. tish.
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