Insurance and No Claims Discount Question

Morning All,
I haven't riden for a year or two, but am considering getting a bike again and have a couple of questions regarding insurance and no claims:

1. I cannot remember who I was insured with previously, so is there a way of finding out?

2. As I haven't riden for two years, perhaps a bit more is my no-claims still valid?

Cheers.

[dyzio]

2)
No claims are usually valid only for a 2 year period, so if you haven't had a bike insured in your name for over 2 years, your ncb's are most likely gone.

[NTECUK]

When I asked about my old ncd earned they would only accept a renewal notice up to 5 years old.
So ask and hunt around for your old one.

[Fallout]

I've heard the two year rule too.