Insomnia

I think I may have it!

I just can't sleep peacefully. If I do get some sleep it is diturbed by nightmares

Taking Nightol at the mo, had 2 as prescribed last night and was still up 4 times in the night ....HELP!!

Everything else seems rubbish when you haven't had any sleep.

I used to use Nytol herbal but that stopped working... have found the best thing at the mo is nightnurse, i don`t have a cold but 20mls and it knocks me out!!

no coffee after noon.

Your getting all excited over Xmas

Nightmares can be the result of the bills to follow

I don't drink any coffee, iim not drinking tea after 3pm, not drinking coke/pepsi etc.

I could try Nightnurse!!

Someone mentioned camomile tea - anyone heard of that as a remedy?

I can't sleep when I'm alone, I sleep like a log when I'm sharing. Also, I don't have nightmares when there's a woman in bed with me.

Lager works for me I know, someone will pop along to say that it's not "proper sleep" you get when it's lager induced but hell.

Doctors once gave me a short course of proper prescription sleeping tabs, can't recall off the top of my head what they were but they were scarily good. I mean proper 8 hour coma type stuff. They were that good that they literally did worry me as they struck me as being easily addictive. They also struck me, how can I say this, as a fairly pleasant way to say goodnight for rather longer than 8 hours, which was something of a worry as it was at a particularly crappy time during which such thoughts run through your head (suspected brain tumor at one stage, makes you think about how and when to bow out, turns out it wasn't so yay); anyway, something of a scary responsibility when you're in an icky way.

exercise

Originally Posted by Lozzo

I can't sleep when I'm alone, I sleep like a log when I'm sharing. Also, I don't have nightmares when there's a woman in bed with me.

As chat up lines go that's..... quite good as it turns out Might have to borrow that one

Originally Posted by Lozzo

I can't sleep when I'm alone, I sleep like a log when I'm sharing. Also, I don't have nightmares when there's a woman in bed with me.

I do prefer it when Phil is home but as he works away during the week, so that is not much help. he will be home over xmas though so perhaps I can sleep then!!