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#1191 |
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Fell on the big descent, apparently his pedal dug into a wall and he came off.
But I haven't seen the footage, I was out when it happened on the Live coverage
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We're riding out tonight to case the promised land Make everyday count RIP Reeder - Jolly Green Giant and comedy genius |
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#1192 | |
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BTW, spin was evil tonight. We had the lady instructor from Wednesday nights subbing in for Alan, she sits at the front with big grin looking sweet, sweaty and sexy - challenging you with a look to try harder while spinning away at an unimaginable cadence! Jeez average HR about 5bpm higher than usual, maximum heart rate of 95% MHR and in my anaerobic zone for over 15 minutes of 60 minute class. ![]() ![]()
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"Your Viffer sounds like it is raising hell! Spot on." - Witchery 17/4/08 ![]() Snow Plough Appreciation Society - Member #3 ![]() Last edited by Luckypants; 10-05-11 at 11:24 PM. |
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#1193 | |
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Unfortunately I was editing the footage from stage 3 and I saw the footage, I wish I hadn't, as it was particularly graphic. ![]()
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We're riding out tonight to case the promised land Make everyday count RIP Reeder - Jolly Green Giant and comedy genius |
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#1194 | |
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Anyways I go cycling in the park as well, i'm actually very local to you. If you want to meet up for a cycle let me know, have you tried the Richmond Park challenge, i'm 8 mins off targert atm per lap. |
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#1195 |
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Went out for a ride tonight on my normal 30 mile loop, got to the bottom of the Nant-y-Garth and realised I was going well so kept the hammer down. New PB for the loop, lopped 5 minutes off me time. Well chuffed.
![]() Right! Just set myself a target for the summer to do the loop at a 32kph (20mph) average. Need to find an extra 1.6kph (1 mph) from somewhere. |
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#1196 | |
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#1197 |
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http://www.facebook.com/photo.php?fb...type=1&theater
Not sure if u can see that or not, but that what I did my leg earlier this week. |
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#1198 |
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Hello road cyclists.
Im thinking about getting a road bike. Seems like an interesting idea. Im not planning on going mental and spending even hundreds of £ on a bike incase im not too fussed. What im looking at atm is a reynold 531 from the 80's. Got to love the old school huh? I have had a look at frame sizings, and tbh it varies alot or so it seems... Anyway, im 5'6" tall and have an inside leg of just under 30". Would a 22" frame be ok? |
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#1199 |
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I doubt it, that would be 55cm frame which is big. My old Carlton in 531 was a 21" frame and on the big side. I have a 32" inside leg and am 5' 9" - reach was fine but cross bar / saddle height at the limit for me.
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#1200 |
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