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28-01-09, 05:35 PM | #1131 | |
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Re: The running thread!
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They stripped off to their running gear and bang off they went, good as their word he came in just before me and I did 22 mins dead (which I have to say I was pleased with). These people have been running all their lives where as I have only been doing it for two years now! |
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28-01-09, 06:51 PM | #1132 |
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Re: The running thread!
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28-01-09, 06:53 PM | #1133 |
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Re: The running thread!
Sounds like you have something new to aim for each week Hovis and you have achieved what you set out to do. The group of 6 had better watch out for you on Saturday
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28-01-09, 08:38 PM | #1134 |
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Re: The running thread!
Just back. It was the best of times, it was the worst of times...
Best - it always used to be an intense workout, doing uphill speedwork. In fact, this evening's course was the same as the first time I went in 1999/2000. 15 runners, I knew 11 of them (me included) so 4 new faces. They were very welcoming. I couldn't keep up in the 8 X 800m speedwork. I ended up doing 6. I enjoyed it: and I know that if I went every week, I'd improve. Worst - it brought back memories of what I used to be like, a running addict. I used to be able to keep up with all but the fastest. I used to have no life. And when I left I missed it like mad. But of course I did other things, and then I didn't miss it at all. If I were to improve it would take time and drive. I certainly don't have the time to run to that level - and I'm no longer sure that I have the drive either. I don't want to go back to how I was. I didn't commit to going again, I sort of dodged the issue, but I think I will, but keep a more measured approach. Spring's coming and my bike is calling my name |
28-01-09, 08:43 PM | #1135 | |
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Re: The running thread!
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I went for a six mile run at lunchtime today. I got round in 44:07. |
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28-01-09, 08:55 PM | #1136 |
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Re: The running thread!
Damn you BA that's faster than me flogging myself trying to run a 10k PB.
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28-01-09, 09:05 PM | #1137 | |
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Re: The running thread!
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And anyway. I spent my whole adult life running. Only had to take 4 years off due to injury. So getting back to running fitness is somewhat easier for me I would say. |
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28-01-09, 09:14 PM | #1138 |
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Re: The running thread!
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28-01-09, 09:17 PM | #1139 |
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Re: The running thread!
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28-01-09, 09:18 PM | #1140 |
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Re: The running thread!
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