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11-08-13, 08:20 AM | #1681 |
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Re: The weight loss Thread
As of 11.8.13 am now 12 stone 11 pounds.
(start weight 31.12.12, 18 stone 4 pounds) |
11-08-13, 09:29 AM | #1682 |
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Re: Re: The weight loss Thread
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11-08-13, 09:46 AM | #1683 |
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Re: The weight loss Thread
7 Days of living on nutritional juices and smoothies and I dropped 10 pounds. I've decided to keep having the smoothies for breakfast, lets see how much goes back on as water weight! Knobby has done incredibly well like thats a massive weight loss.
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13-09-13, 11:21 PM | #1684 |
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Re: The weight loss Thread
I've heard about this. Seen some amazing before and after pictures. What kind of workout is it? Stuff you do at home or stuff in the gym?
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13-09-13, 11:50 PM | #1685 |
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The weight loss Thread
OK here's my entry.
Start Date - 1st September Start Weight - 116.5Kg (256.8 pounds) Week 1 Weigh-in - 114.6Kg (252.6 pounds) That's nearly 2Kg (4.2 pounds) lost in a week!! Week 2 weigh-in is on Sunday........can't wait!! I'm learning to move more and eat less!! |
15-09-13, 08:31 AM | #1686 |
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Re: The weight loss Thread
Sunday weigh in time for me. Am now 12 stone 2 pounds with a BMI of 24.7. This means since I started with a start weight of 18 stone 4 pounds I have lost over 6 stone. That BMI reading means I am now just dipping into the normal region of the correct height to weight ratio. Am now down to a 34 inch waist from a 44 inch waist.
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15-09-13, 07:11 PM | #1687 | |
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Re: The weight loss Thread
Quote:
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AR08 to AR13-QUALITY! 650s: '52 curvy in yellow, was my baby cbr600rr: Mivv exhaust and a bagster tank cover. Now gone to a new home. Daytona 675: Arrow can (with a baffle that's gone missing in action....), quickshifter, shorty levers, custom paintjob |
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15-09-13, 08:24 PM | #1688 | |
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Re: The weight loss Thread
Quote:
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15-09-13, 08:49 PM | #1689 |
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Re: The weight loss Thread
Inside I dont feel different. I still feel the same inside now as I did when I was 18.
What I am having to get used to is the fact I am literally half the size and weight I was. This means when picking something up or moving something heavy instead of just leaning into it or just picking it up its more of a struggle now. Also as I am half the size and weight I have to remind myself I can fit into small gaps on buses and trains. Oh and also I dont have to wind up the suspension on my bikes so they are set up for two all the time !! |
15-09-13, 08:50 PM | #1690 |
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Re: The weight loss Thread
How have you managed to drop all the weight knobby?
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