The running thread. - Page 2 - SV650.org

garynortheast · 05-01-18, 03:51 PM

Back to the regular morning run today. Wet and muddy but still enjoyable, and I never tire of the views on the way round, especially from the higher ground.

https://www.strava.com/activities/1341707172

garynortheast · 06-01-18, 04:36 PM

Erddig parkrun again for me this morning in 25m19s. Can't really get anything approaching my pb of 23m02s at Shrewsbury parkrun as there are too many congestion points on the first 1.5 miles at Erddig parkrun. I do love running at Erddig though as it's mostly trails and doesn't punish my leg joints like tarmac.

https://www.strava.com/activities/1343475866

garynortheast · 10-01-18, 11:53 AM

Cold out this morning on my regular route but good to be out. Wish I'd taken a camera with me though as the views from the top of the allt were truly stunning. Sun rising over pinky orange topped puddles of mist in the valley.
https://www.strava.com/activities/1349768508

garynortheast · 16-01-18, 11:49 PM

Good parkrun at Erddig near Wrecsam last Saturday. Lots there, nearly 290 runners. I was the first one running with a dog to finish in 43rd place. Still didn't beat my pb for Erddig though....
https://www.strava.com/activities/1355837312

shiftin_gear98 · 21-01-18, 06:36 PM

Finally got out this morning. 5 1/2 miles. Even snowed.

garynortheast · 21-01-18, 06:51 PM

Quote:

Originally Posted by shiftin_gear98

Finally got out this morning. 5 1/2 miles. Even snowed.

Great stuff SG. You did better than me then.

Work and end of year accounts getting in the way currently, but hoping to get out with Mabel the lurcher tomorrow morning, with a friend and her two dogs. Be a slow one probably as she's recovering from a bout of pneumonia!

Do you use Strava to track your runs?

shiftin_gear98 · 21-01-18, 09:43 PM

No, I used to use map my run. But I got fed up lugging my phone around. Basically I have two loops from my house. Both around the 5 and a bit mile mark.

garynortheast · 21-01-18, 11:23 PM

Know what you mean about the phone. I sniped a Garmin 110 for the grand price of £18 posted on ebay. Much better solution, lot less faffing about. I miss having the phone now though for the camera! I'll probably end up with a bumbag on again to carry the phone, especially on social runs.

garynortheast · 22-01-18, 11:28 AM

First run since last Wednesday and not too shoddy a time, although looking at past runs on this route, I have one which is a whole minute faster. I have some work to do!
https://www.strava.com/activities/1369463343

shiftin_gear98 · 22-01-18, 11:58 AM

That's a bit of a climb right off the bat.

05-01-18, 03:51 PM	#11
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,584	Re: The running thread. Back to the regular morning run today. Wet and muddy but still enjoyable, and I never tire of the views on the way round, especially from the higher ground. https://www.strava.com/activities/1341707172 __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

06-01-18, 04:36 PM	#12
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,584	Re: The running thread. Erddig parkrun again for me this morning in 25m19s. Can't really get anything approaching my pb of 23m02s at Shrewsbury parkrun as there are too many congestion points on the first 1.5 miles at Erddig parkrun. I do love running at Erddig though as it's mostly trails and doesn't punish my leg joints like tarmac. https://www.strava.com/activities/1343475866 __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

10-01-18, 11:53 AM	#13
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,584	Re: The running thread. Cold out this morning on my regular route but good to be out. Wish I'd taken a camera with me though as the views from the top of the allt were truly stunning. Sun rising over pinky orange topped puddles of mist in the valley. https://www.strava.com/activities/1349768508 __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

16-01-18, 11:49 PM	#14
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,584	Re: The running thread. Good parkrun at Erddig near Wrecsam last Saturday. Lots there, nearly 290 runners. I was the first one running with a dog to finish in 43rd place. Still didn't beat my pb for Erddig though.... https://www.strava.com/activities/1355837312 __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

21-01-18, 06:36 PM	#15
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. Finally got out this morning. 5 1/2 miles. Even snowed.

21-01-18, 09:43 PM	#17
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. No, I used to use map my run. But I got fed up lugging my phone around. Basically I have two loops from my house. Both around the 5 and a bit mile mark. Last edited by shiftin_gear98; 22-01-18 at 09:44 AM.

21-01-18, 11:23 PM	#18
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,584	Re: The running thread. Know what you mean about the phone. I sniped a Garmin 110 for the grand price of £18 posted on ebay. Much better solution, lot less faffing about. I miss having the phone now though for the camera! I'll probably end up with a bumbag on again to carry the phone, especially on social runs. __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases Last edited by garynortheast; 21-01-18 at 11:26 PM.

22-01-18, 11:28 AM	#19
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,584	Re: The running thread. First run since last Wednesday and not too shoddy a time, although looking at past runs on this route, I have one which is a whole minute faster. I have some work to do! https://www.strava.com/activities/1369463343 __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

22-01-18, 11:58 AM	#20
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. That's a bit of a climb right off the bat.

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