The running thread!

Originally Posted by foxyinleather

Silly question. Is is just a man thing runners nipple?? I have never heard of a woman to get it.

try running without a bra, I never leave home with my sports bra now, for me moobs you know

[flymo]

Originally Posted by plowsie

Tape over the nips it is then

thats just kinky

Originally Posted by foxyinleather

Are you going to use the Ibruprofen Gel if you do risk the 4?

Originally Posted by krhall

I always thought taking ibruprofen products before a run was bad (not too sure where my info was from) and then on a Sunday run with my club, they were all passing pills and gels etc about - I was amazed!

Now before a big run I always take a 600mg Ibruprofen, does help although I don't really have any issues like yours. When I last went for a sports massage he put some really cold gel on my calfs and they felt great for the next 2 hours, don't know what the stuff was?

I'm just back from an 8.5miler, which was supposed to have 3 x 6:50 - 7:10 m/m in there. I managed 2 of them and a half-arsed 400metres of one at the end. Tough run.

Originally Posted by stewie

I was always warned not to take any pills or gels before activity in case it hides the pain which is your body telling you to stop, however if a docs telling you otherwise go for it.

gonna try the ibuprofen gel before next run i think, will go for a 4 miler to make a bit worthwhile.

doc didn't seem to think that i am injured as such but that the weird and uncomfortable shin feeling is due to swelling and that ibuprofen could stop the swelling. i will report back how it goes.

next stop physio and then new shoes i think. hoping that the physio might suggest suitable shoes to try.

yay, running is great

and i love this thread.

I never get dodgy nips if I wear a tight top - only loose tops or vests.

Made my justgiving site www.justgiving.com/kev-hall any thoughts/comments would be appreciated.

[flymo]

Originally Posted by krhall

I never get dodgy nips if I wear a tight top - only loose tops or vests.

Made my justgiving site www.justgiving.com/kev-hall any thoughts/comments would be appreciated.

A small donation to get you started Kev. Good luck

Originally Posted by flymo

A small donation to get you started Kev. Good luck

Thanks for that mate. Appreciated.

Originally Posted by krhall

I never get dodgy nips if I wear a tight top - only loose tops or vests.

Made my justgiving site www.justgiving.com/kev-hall any thoughts/comments would be appreciated.

Is that a tight top or a sports bra like stewie?

Donated

Both really helps!!

Although since I started running the moobs are barely visible.

Thank-you.

Does it look ok?

[flymo]

Originally Posted by krhall

Does it look ok?

Yeah, it does the job I reckon