Eating food

My metabolism has slowed down over the last 3 years i was 7 1/2 and try as i might couldn't but weight on i'm now 9.5 stone but its suits me so i'm told i would like to get down to 9 stone but we'll see

so far today i've had a cheese muffin, and four crackerbreads with pate on and its not even lunchtime yet!!

my fruit and veg intake varies i will eat fruit if i can but veg tends to be of the frozen mix kind as even if i start with good intentions the veg goes off before i use it

[SoulKiss]

Originally Posted by Luckypants

I hate you all.

yours

Fatty

You must have the same Virus that I have.

We're not fat, we're just Ill

Main problem is that we have somehow gotten it into our heads that Pies are the cure........

Originally Posted by Tara

My metabolism has slowed down over the last 3 years i was 7 1/2 and try as i might couldn't but weight on i'm now 9.5 stone but its suits me so i'm told i would like to get down to 9 stone but we'll see

so far today i've had a cheese muffin, and four crackerbreads with pate on and its not even lunchtime yet!!

my fruit and veg intake varies i will eat fruit if i can but veg tends to be of the frozen mix kind as even if i start with good intentions the veg goes off before i use it

fatso

[dizzyblonde]

haha well according to the programme maria suggested....It maybe because I'm a fidgit...hehehehe

very very interesting programme.

So I urge everyone to fidget more...lol

Originally Posted by keithd

fatso

Thanks

Originally Posted by Tara

Thanks

Ignore him - your gorgeous

Besides, he ain't exactly Twiggy himself, is he?

Originally Posted by Jabba

Ignore him - your gorgeous

Besides, he ain't exactly Twiggy himself, is he?

Thanks Jabba

no your right he aint

I'm a binger! Some weeks I can't stop eating and others I just don't want anything

7 1/2 stone, 5ft 4 or 5 not measured recently!

i like food....a lot!!

agreed hate you all

6ft and 16.5 st..

I eat Breakfast - Cereal
Lunch spread out rhougout the day - 4 pieces fruit, LF yog, sarnie and Cereal bar (low cal)
Evening Meal -Usually hot - Large, and occasionally a pudding.

Sadly the only way I can loose weight is to exercise.. which isnt happening atm doh

I tend to eat whatever I feel like eating and usually have 3 meals a day but I admit I sometimes accidentally miss breakfast or lunch (one or the other, never both though!) My weight fluctuates between 8.5 and 9st and doesn't seem to do much else, been like that for a few years now. If I start to drastically put on weight, as in notice the difference (don't have a weighing scales in the house lol) then I'd do something about it but until then I'm not too bothered. Life is far too short to obsess about weight, I have more important things to think about like enjoying myself