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#3441 |
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Your leg is not used to running, you just need to build up slowly and run on grass to begin with. you don't do any high impact sport so your joints will not be ready for that. Do more cycling first to build up your leg muscles, or try swimming - running is really bad for your legs in general, i now get cronic shin splints when I run from years of competitive running.
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#3442 | |
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#3443 |
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I have learnt the long and painful way. If it hurts, stop doing it. It hurts for a reason. Because of my ignorance of the issue, I was out of action for months. Go to the doc's.
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#3444 |
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I reckon its not natural to run on tarmac or concrete anyhow so I would stick to cycling. You go faster and further, so you see more interesting things and its fun.
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#3445 | |
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#3446 |
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I agree. It's also not natural to run wearing shoes either, it encourages you to run very differently compared to if you have bare feet.
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#3447 |
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I just think it's not natural.
Ground control to Major Tony. I saw you again on the road at midday today when all those helicopters were coming in and yet again you didn't see me! |
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#3448 |
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What were you on/in ???
Or were you gazing out of your window. |
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#3449 |
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Everyone book the camping holiday! Phill I'm looking at you! Who will eat our left over chips?!
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#3450 |
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Yeah, I need to do that to. Just being a bit non commital at the mo.
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