The running thread. - Page 36 - SV650.org

garynortheast · 15-10-18, 03:30 PM

Well , that was a fabulous run, even if it was raining and windy, and we got lost temporarily coming down off the Ercall. Brilliant route and I really enjoyed myself.

Telford T50/50 Canicross Relay Challenge Little Wenlock to Wellington (sections 7, 8, and 9)

Superb day and there are plans by the chap who organised it (and runs Shropshire Canicross) to repeat it next year. Count me in!!

garynortheast · 17-10-18, 07:53 AM

A gentle run this morning, round my favourite short loop with a friend who's not run for a couple of weeks.

The first of two runs today I hope!

shiftin_gear98 · 17-10-18, 02:40 PM

The last week has mainly been man flu followed by just feeling ****e.
I'm really hoping to get back out soon.
Just about got the get up and go to make myself do the physio exercises at the moment.

garynortheast · 17-10-18, 11:26 PM

Doesn't sound like you've had a very good couple of weeks Martin! Get well soon!

Second run of the day this afternoon, this time up onto Penycloddiau. Fantastic views from up there!

garynortheast · 22-10-18, 06:36 PM

Very enjoyable short run on Sunday afternoon around Llanymynech Rocks with three other canicrossers and all our various hounds!

garynortheast · 24-10-18, 10:37 AM

Glorious 6.9 mile run out with my mate Craig through Autumn colours, under a blue sky and early morning sunshine. So lucky to be living (and running!) here.

shiftin_gear98 · 26-10-18, 09:47 AM

Back in sunny ole Wells next the sea. Got out for a run this morning. Hoping to get back into it as my fitness is really dropping off. 4 slightly knackering miles. But some cracking scenery, tide was in this time. Pics on Strava as internet is too intermittent here to try and get posted on here.

chris8886 · 26-10-18, 12:31 PM

Beautiful part of the world that!

Bibio · 26-10-18, 04:48 PM

i ran up the stairs today if that counts.... not doing that again any time soon.

garynortheast · 02-11-18, 08:11 PM

Finally managed to make it out for a run after a week and a half! Absolutely glorious morning too. Did a pretty gentle 4.7 mile run along some great trails and through some beautiful scenery.

This morning's run round the Penygorddyn loop

15-10-18, 03:30 PM	#351
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Well , that was a fabulous run, even if it was raining and windy, and we got lost temporarily coming down off the Ercall. Brilliant route and I really enjoyed myself. Telford T50/50 Canicross Relay Challenge Little Wenlock to Wellington (sections 7, 8, and 9) Superb day and there are plans by the chap who organised it (and runs Shropshire Canicross) to repeat it next year. Count me in!! __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

17-10-18, 07:53 AM	#352
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. A gentle run this morning, round my favourite short loop with a friend who's not run for a couple of weeks. The first of two runs today I hope! __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

17-10-18, 02:40 PM	#353
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. The last week has mainly been man flu followed by just feeling ****e. I'm really hoping to get back out soon. Just about got the get up and go to make myself do the physio exercises at the moment.

17-10-18, 11:26 PM	#354
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Doesn't sound like you've had a very good couple of weeks Martin! Get well soon! Second run of the day this afternoon, this time up onto Penycloddiau. Fantastic views from up there! __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

22-10-18, 06:36 PM	#355
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Very enjoyable short run on Sunday afternoon around Llanymynech Rocks with three other canicrossers and all our various hounds! __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

24-10-18, 10:37 AM	#356
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Glorious 6.9 mile run out with my mate Craig through Autumn colours, under a blue sky and early morning sunshine. So lucky to be living (and running!) here. __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

26-10-18, 09:47 AM	#357
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. Back in sunny ole Wells next the sea. Got out for a run this morning. Hoping to get back into it as my fitness is really dropping off. 4 slightly knackering miles. But some cracking scenery, tide was in this time. Pics on Strava as internet is too intermittent here to try and get posted on here.

26-10-18, 12:31 PM	#358
chris8886 Member Mega Poster Join Date: Oct 2006 Location: Hertfordshire Posts: 2,797	Re: The running thread. Beautiful part of the world that! __________________ AR08 to AR13-QUALITY! 650s: '52 curvy in yellow, was my baby cbr600rr: Mivv exhaust and a bagster tank cover. Now gone to a new home. Daytona 675: Arrow can (with a baffle that's gone missing in action....), quickshifter, shorty levers, custom paintjob

26-10-18, 04:48 PM	#359
Bibio Member Mega Poster Join Date: Jul 2008 Location: here as devil's advocate Posts: 11,552	Re: The running thread. i ran up the stairs today if that counts.... not doing that again any time soon.

02-11-18, 08:11 PM	#360
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Finally managed to make it out for a run after a week and a half! Absolutely glorious morning too. Did a pretty gentle 4.7 mile run along some great trails and through some beautiful scenery. This morning's run round the Penygorddyn loop __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

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