 |
 |
Idle Banter For non SV and non bike related chat (and the odd bit of humour - but if any post isn't suitable it'll get deleted real quick). There's also a "U" rating so please respect this. Newbies can also say "hello" here too. |
 |
|
|
Thread Tools |
03-07-10, 03:05 PM
|
#31 |
|
Member
Mega Poster
Join Date: Jun 2008
Location: West Lancs
Posts: 4,055
|
Re: Help with Fitness
I was only kidding kidda....I'm sure you'll be OK with the training, just make sure you do some running every other day and some swimming etc. As has been said, swimming is ace as it's low impact, works a lot of key muscle groups and has good cardio.
Doing too much too soon will leave you knackered. |
|
|
|
03-07-10, 03:06 PM
|
#32 |
|
Guest
Posts: n/a
|
Re: Help with Fitness
I would swim....but...I'm not very good at it....as in, I kinda drown a bit..!
|
|
|
|
03-07-10, 03:36 PM
|
#33 | |
|
Member
Mega Poster
Join Date: Apr 2008
Location: Newport on Tay
Posts: 1,017
|
Re: Help with Fitness
Quote:
__________________
i'm not old i'm experienced!! http://www.german-shepherd-rescue-scotland.org.uk/ everyone deserves a second chance RIP Appollo miss you and will always love you x x x x |
|
|
|
|
|
03-07-10, 04:01 PM
|
#34 | |
|
Guest
Posts: n/a
|
Re: Help with Fitness
Quote:
|
|
|
|
|
03-07-10, 04:49 PM
|
#35 | |
|
Member
Mega Poster
Join Date: Sep 2006
Location: Woozle Land
Posts: 2,234
|
Re: Help with Fitness
Quote:
Ohhhh I am I just don't get it enuf LOL
__________________
<((((((((((((((((◕‿◕) The Woozle woz ere (◕‿◕)))))))))))))))> Black K4 Pointy named Zuky, OEM belly pan, OEM hugger, OEM cowl, R&G bungs, akrapovic system, tinted double bubble Fabbri screen, tail tidy, scottoiler, alarm, datatagged, lowered seat for short ass rider named Shell.  RIP PC David Rathband sad day 29/2/2012 |
|
|
|
|
|
03-07-10, 05:02 PM
|
#36 | |
|
Member
Mega Poster
Join Date: Jun 2008
Location: West Lancs
Posts: 4,055
|
Re: Help with Fitness
Quote:
|
|
|
|
|
|
03-07-10, 05:02 PM
|
#37 |
|
Member
Join Date: Jul 2005
Location: London (for my sins)
Posts: 806
|
Re: Help with Fitness
Well, firstly, enjoy the riot training to come, secondly, i could lend you a steel ring chain coat, weighs about 40lbs, put that on under the normal body armour for a week and you will feel sooooooo good after taking it off that you will be happy with your current weight
|
|
|
|
|
03-07-10, 05:13 PM
|
#38 | |
|
Guest
Posts: n/a
|
Re: Help with Fitness
Quote:
Do you want me to drown??  Or just see me in me swimsuit?? |
|
|
|
|
03-07-10, 05:17 PM
|
#39 |
|
Member
Mega Poster
Join Date: Jun 2008
Location: West Lancs
Posts: 4,055
|
Re: Help with Fitness
lol...it would be a laugh seeing you in a bikini........gurning! lol
|
|
|
|
|
03-07-10, 09:01 PM
|
#40 |
|
Guest
Posts: n/a
|
Re: Help with Fitness
krav maga, as you're a LEO it's the way to go, willimprove your fitness and train you for any sticky situations you might find yourself in... IMHO of course
|
|
|
|
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Fitness shoes | Kilted Ginger | Idle Banter | 7 | 25-10-09 03:15 PM |
| To all the cyclists/fitness people...... | arcdef | Idle Banter | 21 | 17-06-09 08:34 AM |
| Got my fitness test | Shellywoozle | Idle Banter | 64 | 18-02-09 09:52 AM |
| Anyone got LA Fitness membership A Warning | Biker Biggles | Idle Banter | 5 | 10-10-08 06:45 PM |
| Total Fitness = Amazing win win | Anonymous | Idle Banter | 36 | 25-02-06 08:01 PM |
